3 days ago3 Extraordinary Ordinary Kindness Practices That Anyone Can DoToday, the 25th March, is my beloved late grandmother’s birthday; she would have been 96. I always thought of Grandma as an ‘extraordinary ordinary’ human being. She didn’t change the world, but with her exceptional affinity for kindness she made her little corner of it a great place to be. …Kindness5 min readKindness5 min read
Mar 123 Nasty Outcomes from Too Much NewsI have been doom scrolling the news. There, I said it. Yes, me, the person who writes blog posts and sections in books about how harmful the news is has been reading, watching and listening to far too much news. In one afternoon in late January there was excessive rainfall…News6 min readNews6 min read
Dec 19, 20223 Reasons Why I am Breaking Up with FacebookOne of the longest relationships I have ever had is with Facebook. I fell for it over 15 years ago and it has been constant in my life ever since. Although we have both changed over the years — there is no poking anymore (!) …Facebook6 min readFacebook6 min read
Sep 16, 20223 Reasons Why I am Mourning the Loss of the QueenI won’t lie, I have shed a few tears since learning the news of the passing of Queen Elizabeth ||. The tears were unprompted, they seemingly came out of nowhere. Puzzled, I have been trying to figure out why I have been feeling so much sorrow. It is not like…Queen3 min readQueen3 min read
Aug 15, 20223 Reasons Why SMART Goals are DumbThis is my little rant about why SMART goals are dumb. Yes, this could be considered a controversial topic but why not keep reading to find out a far more fun and simple way to write out your goals? The most important takeaway from this post is to WRITE down…Goals4 min readGoals4 min read
Jun 12, 20223 Ways to Create a Vision Board for Your Bucket ListWriting out your bucket list is a challenging but enjoyable experience. However, even when it feels good to put a checkmark next to ones you take action on, a long written list of items may not feel inspiring or motivating. Why not supercharge your bucket list experience by creating a…Vision Board4 min readVision Board4 min read
Apr 11, 20223 Fun Ways That Help Picky Eaters Love VegetablesEating vegetables does not have to be something your family endures day in and day out — it should be fun. It needs to be fun. The habit of eating vegetables will not be sustained unless there is some joy attached to it. Imagine a world where we could get…Picky Eaters4 min readPicky Eaters4 min read
Mar 10, 20223 Daring Ways to Buy Less and Live MoreWe are taught from a very young age that buying and owning things makes us happy. Just because it is ‘normal’ doesn’t make it right. From the 5,000 advertising messages per day to the adoration of celebrities with their glamorous lifestyles, we are programmed with the belief that more is…Consumerism5 min readConsumerism5 min read
Feb 10, 20223 Super Sexy Goals in 2022The past couple of years have been a slap in the face to goal setting. How can anyone plan travel when borders are closed? When can you focus on a new challenge or hobby if the kids are home all the time? …Goals5 min readGoals5 min read
Dec 9, 20213 Stress-Free Ways to Reduce Waste at ChristmasWhen I was younger, I worked part-time in a department store and spent every festive season for five years in the cosmetics section. People would rush in on Christmas Eve and frantically wave cash at me while pointing to the nearest gift-wrapped perfume set. This is not a judgment on…Christmas6 min readChristmas6 min read